As a personal trainer, my goal is to help individuals recognize the beauty in their bodies and empower them to achieve their full potential. Creating a positive and supportive atmosphere is essential for my clients to feel at ease and confident throughout their fitness journey. I focus on enhancing not only physical strength but also mental strength. Together, we celebrate every bit of progress, big or small, embracing the uniqueness and beauty of each individual's body.

Discover Your Spark!

SERVICES

In-Person Coaching

In-person sessions provide individualized attention, tailored workout plans, and ongoing support to help you stay motivated and accountable.

Virtual Coaching

Virtual coaching provides personalized fitness guidance, motivation, structured workouts, and support through technology. Stay accountable, track progress, and achieve fitness goals conveniently from anywhere.

Physical Health

By taking care of our bodies, we can enhance our energy levels, improve our mood, and reduce the risk of various health conditions.

Pre-Build Programs

Sometimes all you need is the instruction manual. Utilize my programs that are pre-designed and self-paced.

“We seek the fire of the spark that is already within us.”

— Kamand Kojouri